HEALTH & FITNESS

    Led by the Word by Twanja Windley 

    Categories:
    1. Mind & Spirit
    2. Books
    Article Preview

    God’s vision for Led by the Word is to show you through my experiences, trials, and tribulations that I was led by His words. He has allowed me to share my testimonies with the world so that they, too, can believe… God challenges us through trials and tribulations so that we would know that our strength is coming from Him. He is our source. God’s mission is to allow Led by the Word to take you on a journey of my life. You will be able to see how my faith began to grow in spite of every challenge that I’ve faced; through it all, I was still able to hold on and do what the devil said I couldn’t do. You can use my relationship with God as leverage. Just know that God can deliver you out of anything.


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    Are You Putting Your Life On Hold? 

    by
    ukwoman
    Categories:
    1. Mind & Spirit

    Maybe it takes getting to be 50 + years old to realize that all those things you should have done, you should have done! What am I talking about? I'm talking about putting things off, putting your life on hold until later. Trouble is that later never comes, and one day you look up and time has flown by and you still haven't done it. Okay, so I am telling you something you already know, what are you supposed to do about it. Didn't I just tell you later never comes?

    Well here are some suggestions. ...
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    How To Overcome Procrastination 

    Published on 02-08-2010 05:34 AM
    Categories:
    1. Mind & Spirit

    A good way to deal with procrastination is to set a mini-goal. For example, set a goal to work at a project for fifteen minutes. Then work at it for fifteen minutes. When you've completed your fifteen minutes, you've completed your goal and you're able to feel a sense of satisfaction for having accomplished just that much. Beware! You may find that by the time you've completed fifteen minutes, you just might want to continue, and you'll find yourself going beyond your original goal! Better yet…
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    Fun, tasty ways to get fit in 2010 

    by
    admin
    Published on 02-06-2010 09:23 PM
    Categories:
    1. Nutrition
    Article Preview

    (ARA) - If you resolved to get healthier this year, you've probably started evaluating exercise programs and healthy foods to eat. But don't forget to include fun and enjoyment in your resolution, because that is the best way to keep it going all year long. Here are some suggestions to start your wellness resolution off on the right foot:

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